Weigh In record (no journal entry) for 11 March 2018
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141.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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2588 kcal
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Fat: 96.36g | Prot: 163.50g | Carb: 268.24g.
Breakfast: Grape Juice, Cooked Lentils, White Rice (Long-Grain, Cooked) , Chicken Breast, Black Forest Prosciutto, Cheddar Cheese , Hannaford 100% Whole Wheat Sliced Bread, Egg, Sbarro Cheese Calzone, Whole Milk. more...
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losing 0.7 lb a week
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david.murcia37's weight history
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