Weigh In record (no journal entry) for 11 March 2018
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198.2 lb
Lost so far: 31.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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274 kcal
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Fat: 11.54g | Prot: 11.86g | Carb: 31.82g.
Breakfast: Baked Potato (Peel Not Eaten), Butter , Cabbage , Corned Beef Brisket (Cured) . more...
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losing 1.4 lb a week
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ahosier03's weight history
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