Weigh In record (no journal entry) for 25 April 2010
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138.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2010:
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1330 kcal
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Fat: 65.25g | Prot: 97.06g | Carb: 73.55g.
Breakfast: Deli American Yellow Cheese Slices, Egg Beaters - Original, Reduced Fat Low Moisture Park Skim Mozzarella Cheese. Lunch: Chocolate Mousse, salmon, Mac n cheese, Olive Oil & Vinegar Dressing, Mixed Salad Greens. Dinner: Chicken Cutlet , tomatoes, Fresh Mozzarella, Hot Italian Sausage, Broccoli Raab, Cannellini Beans. Snacks/Other: Water. more...
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steady weight
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