Alaskhah's Journal, 26 April 2010

Weigh In record (no journal entry) for 26 April 2010
181.0 lb Lost so far: 3.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2010:
1670 kcal Fat: 75.16g | Prot: 55.19g | Carb: 209.16g.   Breakfast: Special K Cereal Bars - Strawberry, coffee, ENSURE VANILLA 8 FL OZ. Lunch: V-Fusion Pomegranate Blueberry 100% Vegetable & Fruit Juice, Red Raspberry Jam, Creamy Peanut Butter, Whole Wheat Sandwich Thins. Dinner: meatloaf, hebrew national hot dog, Cherry Tomatoes, feta cheese, avocado, cucumber, sweet potato. Snacks/Other: chocolate cream pie, Tribe Hummus Snacker Pack. more...
2345 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
steady weight

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