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Opnieuw beginnen!
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160.1 lb
Lost so far: 5.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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1415 kcal
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Fat: 76.23g | Prot: 56.44g | Carb: 119.98g.
Breakfast: Jumbo Yoghurt Griekse Stijl 10%. Lunch: Geraspte Romano Kaas, Jumbo Gekookte Achterham , Jumbo Vloeibaar Culinair, Gebakken Ei zonder Vet. Dinner: Appelsientje Sinaasappel, Aldi Filet Americain, Harde Kaiserbroodjes, Remia Fritessaus Classic, Varkensvlees Gehaktballen, Aviko Ovenfriet. Snacks/Other: Aldi Brie. more...
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gaining 0.1 lb a week
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