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BS...143
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165.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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1295 kcal
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Fat: 75.06g | Prot: 89.66g | Carb: 76.78g.
Breakfast: America's Choice California Navel Oranges, Fried Egg, Coffee, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Land O'Lakes Salted Butter. Lunch: Great Value Green Olives with Pimento, Green Giant Hass Avocado, Kroger Fancy Shredded Mozzarella Cheese, Dole Green Onion, America's Choice California Navel Oranges, Dasani Sparkling Tropical Pineapple, Daisy Sour Cream, Old El Paso Thick n' Chunky Salsa - Medium, Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled). Dinner: Aquafina Water (16.9 oz), Cauliflower, Kroger Broiled Chicken Breast. Snacks/Other: Planters Salted Peanuts (1 oz). more...
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gaining 4.9 lb a week
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