|
So excited to have lost weight. My "Aunt Flo" came on Friday so that probably has a lot to do with it. You ladies out there know what I mean. We tend to retain water/weight or whatever before AF comes and then release it right after she comes. Thank heaven!!!
|
161.2 lb
Lost so far: 3.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2010:
|
1225 kcal
|
Fat: 30.97g | Prot: 38.26g | Carb: 205.67g.
Breakfast: baby carrots, apple, mandarin orange, trader joe's milk, quaker oatmeal. Lunch: bean dip, santitas, spaghetti with meat sauce. Dinner: zero points, premium saltines. Snacks/Other: Chocolate Covered Cranberries, bean dip, santitas. more...
|
losing 2.4 lb a week
|