Weigh In record (no journal entry) for 10 March 2018
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276.0 lb
Lost so far: 57.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2018:
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1765 kcal
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Fat: 53.81g | Prot: 77.06g | Carb: 244.29g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Healthy Choice Four-Cheese Ravioli & Chicken Marinara. Dinner: Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten), Casey's Pulled Pork Sandwich. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter, Luna Luna Bar - S'mores, Pepperidge Farm Soft Baked Sugar Cookies, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots). more...
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losing 3.5 lb a week
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