Weigh In record (no journal entry) for 10 March 2018
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109.8 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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1838 kcal
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Fat: 98.85g | Prot: 99.27g | Carb: 145.04g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Salchicha de Carne de Cerdo Fresca, Carne Asada, Lario Morcilla, Tomates, Pan Blanco, Cebollas, Royal Gelatina, Beldent Chicle Dietético, Jugo de Pomelo Recién Exprimido, Jengibre. Dinner: Pomelo, Barrita de Agus PC, Jugo de Pomelo Recién Exprimido, Jengibre, Romance Yerba Mate, Royal Gelatina Manjares Light, Garbanzos Cocidos, Lario Morcilla. Snacks/Other: Romance Yerba Mate, Té Verde, Royal Gelatina Manjares Light, Barrita de Agus PC. more...
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gaining 15.4 lb a week
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