Weigh In record (no journal entry) for 10 March 2018
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196.7 lb
Lost so far: 4.9 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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916 kcal
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Fat: 31.27g | Prot: 57.72g | Carb: 99.41g.
Breakfast: Tartine Beurrée, Sucre Brun, Café, Mandarine. Lunch: Super U Pain aux Céréales, Super U Mousse de Canard au Porto, Carottes, Mandarine, Cabillaud. Dinner: Les Croisés Râpé aux 3 Fromages, Etorki Tranches Pur Brebis, La Laitière Yaourt Saveur Citron, Régal Soupe Mouliné de Légumes Variés. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Crème Chantilly, Thé Earl Grey. more...
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losing 17.0 lb a week
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