TatahMr's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
121.3 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entries for 16 June 2012:
855 kcal Fat: 19.00g | Prot: 44.12g | Carb: 141.15g.   Breakfast: Halls de Morango. Lunch: Brownies, Coca-Cola Zero, Feijão Vermelho (com Sal, Cozido, Fervido), Bife de Carne de Vaca, Batatas (sem Casca, sem Sal, Fervido). Dinner: Leite de Soja Zero, Super Amino. Snacks/Other: Maçã, Banana Prata. more...
1475 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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