Weigh In record (no journal entry) for 16 June 2012
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121.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 June 2012:
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855 kcal
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Fat: 19.00g | Prot: 44.12g | Carb: 141.15g.
Breakfast: Halls de Morango. Lunch: Brownies, Coca-Cola Zero, Feijão Vermelho (com Sal, Cozido, Fervido), Bife de Carne de Vaca, Batatas (sem Casca, sem Sal, Fervido). Dinner: Leite de Soja Zero, Super Amino. Snacks/Other: Maçã, Banana Prata. more...
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1475 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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