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викka
Journal
10 Mar 18
викka's Journal, 10 March 2018
викka's Profile
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Weigh In record (no journal entry) for 10 March 2018
94.8 lb
Lost so far:
26.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2018:
902 kcal
Fat: 19.41g | Prot: 36.99g | Carb: 144.80g.
Breakfast:
Нут.
Lunch:
Борщ с Курицей, Сельдерей, Хлеб.
Dinner:
Баурсак.
more...
2312 kcal
Activities & Exercise:
Bike Machine (Cycling) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 5.1 lb a week
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