Weigh In record (no journal entry) for 16 June 2012
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189.4 lb
Lost so far: 15.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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1513 kcal
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Fat: 76.99g | Prot: 56.47g | Carb: 141.58g.
Breakfast: orange juice, mcdonald's hash brown, mcskillet burrito, sausage egg cheese biscuit. more...
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losing 1.4 lb a week
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arosenbl's weight history
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