Weigh In record (no journal entry) for 16 June 2012
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126.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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690 kcal
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Fat: 20.50g | Prot: 24.00g | Carb: 107.00g.
Breakfast: Fiber Plus Bar (Kellogg's). Lunch: Peach Mango Applesauce, White Bread. Dinner: Reduced Milk, White Corn Tortillas (Super Size). Snacks/Other: Tilla-Moos Colby Jack Cheese. more...
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losing 2.8 lb a week
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