Weigh In record (no journal entry) for 16 June 2012
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156.8 lb
Lost so far: 16.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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1864 kcal
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Fat: 62.76g | Prot: 87.15g | Carb: 261.28g.
Breakfast: Strawberries, Turkey Perky Jerky, Clover Honey, Chia Seeds, Turkey Perky Jerky. Lunch: Medium Salsa, Beef Burrito. Snacks/Other: Julie's Organic Vanilla Ice Cream Sandwiches, Bananas , Organic Peanut Butter, Blueberry Hemp Superfood, Milk (1% Lowfat with Added Vitamin A) , Cinnamon Harvest, Blackberries, Blue Cheese, Almonds, Pitted Dates, Strawberries. more...
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losing 9.8 lb a week
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chicohen's weight history
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