pablozapata diaz's Journal, 09 March 2018

Di la verdad Rosa.
195.8 lb Lost so far: 62.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 09 March 2018:
1611 kcal Fat: 50.86g | Prot: 208.59g | Carb: 59.59g.   Breakfast: MuscleTech Nitro Tech 100% Whey Gold, Quaker Avena Instantánea. Dinner: Tomates, Palta Hass, Reineta, Minuto Verde Habas, Palta Hass. Snacks/Other: MuscleTech Nitro Tech 100% Whey Gold. more...
gaining 3.1 lb a week

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