Weigh In record (no journal entry) for 10 March 2018
|
207.0 lb
Lost so far: 8.4 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2018:
|
1441 kcal
|
Fat: 61.70g | Prot: 82.02g | Carb: 123.47g.
Breakfast: Tropicana Jus d'orange avec Pulpe, Dolce Gusto Café au Lait. Lunch: Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Haricots Verts. Dinner: Tarte au Citron Meringuée, Carottes, Fleury Michon Rôti de Veau, Cochon de Lait, Pommes de Terre Frites, Champagne. Snacks/Other: Perrier Perrier Citron. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teesharory's weight history
|