Weigh In record (no journal entry) for 09 March 2018
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119.0 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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2608 kcal
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Fat: 76.15g | Prot: 87.07g | Carb: 399.97g.
Breakfast: Potato, Jyoti Mung Dal, White Rice, Optimum Nutrition Serious Mass. Lunch: Frieda's Guava, Jyoti Mung Dal, White Rice. Dinner: Jyoti Mung Dal, White Rice. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Britannia Tiger Glucose Biscuits. more...
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losing 0.0 lb a week
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souvikdey's weight history
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