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On 3/1318 I start LCHF. My diet info is still HCG and I have been off HCG for a while. Just couldn't change the information on this site.
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157.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 March 2018:
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563 kcal
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Fat: 31.00g | Prot: 47.98g | Carb: 21.94g.
Breakfast: Walden Farms Calorie Free Strawberry Syrup, bio chem bio chem sf 100% whey protein powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Walden Farms Russian Dressing, Bland Farms Vidalia Sweet Onion, Grape Tomatoes, Lettuce, Boiled Egg. Dinner: Chosen Foods Avocado Oil, Pearson Classic Shred Coleslaw Mix, Cooked Summer Squash (Fat Not Added in Cooking), Chosen Foods Avocado Oil, Sea Queen Swai Fillets. Snacks/Other: Great Value Sugar Free Peach Gelatin Dessert. more...
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 Comments
and this is still incorrect. should be 3/1/18 when I started a different life style.
10 Mar 18 by member: getoffofme
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