Weigh In record (no journal entry) for 16 June 2012
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194.4 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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891 kcal
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Fat: 7.90g | Prot: 47.49g | Carb: 163.90g.
Lunch: Cheese Heads Light Cheese String - Mozzarella Swirls, Bananas, Braeburn Apples, Navels Oranges , Nonfat Plain Greek Yogurt. Dinner: Navels Oranges , Apples . more...
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gaining 23.8 lb a week
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