Weigh In record (no journal entry) for 09 March 2018
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141.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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2416 kcal
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Fat: 96.83g | Prot: 162.85g | Carb: 234.06g.
Breakfast: Orange, Egg, Hannaford 100% Whole Wheat Sliced Bread, Whole Milk, Green Smoothie, White Rice (Long-Grain, Cooked) , Chicken Breast, Kirkwood Honey BBQ Wings, Whole Milk, Cheddar Cheese , Egg, Hannaford 100% Whole Wheat Sliced Bread, Black Forest Prosciutto. more...
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gaining 0.4 lb a week
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david.murcia37's weight history
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