Weigh In record (no journal entry) for 09 March 2018
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204.0 lb
Lost so far: 16.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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868 kcal
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Fat: 50.75g | Prot: 58.50g | Carb: 39.75g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened , Slim-Fast Shake Mix - Creamy Chocolate. Dinner: Buffalo Wild Wings Traditional Wings. Snacks/Other: Buffalo Wild Wings Tortilla Chips & Salsa, Tostitos Light Restaurant Style Tortilla Chips. more...
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losing 2.3 lb a week
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