annqc's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
152.6 lb Lost so far: 9.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:
310 kcal Fat: 13.63g | Prot: 11.16g | Carb: 38.54g.   Breakfast: Whipped Peanut Butter, Toasted Multigrain Bread, Toasted Multigrain Bread, Oranges. more...
losing 11.2 lb a week

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