Weigh In record (no journal entry) for 09 March 2018
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107.6 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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1863 kcal
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Fat: 91.06g | Prot: 98.45g | Carb: 163.59g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: La Salteña Tapas de Empanadas Criollas, 1 Tarta de jamón y queso, Jengibre, Jugo de Pomelo Recién Exprimido, Beldent Chicle Dietético, Royal Gelatina. Dinner: Zanahoria, Pan de Lino 4to, 1 Tarta de jamón y queso, Huevo, Clara de Huevo, Jugo de Pomelo Recién Exprimido, Royal Gelatina Manjares Light, Romance Yerba Mate, Jengibre. Snacks/Other: Aceite de Coco, Garbanzos Cocidos, Virgen Levadura de Cerveza, Barrita de Agus PC, Maca, Royal Gelatina Manjares Light, Té Verde, Romance Yerba Mate. more...
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losing 3.1 lb a week
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