Weigh In record (no journal entry) for 09 March 2018
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174.8 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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1052 kcal
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Fat: 74.14g | Prot: 66.43g | Carb: 35.13g.
Breakfast: Wimpy 90g Beef Patty, Avocados. Lunch: Fried Battered Fish. more...
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losing 9.8 lb a week
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Mamngalo's weight history
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