Weigh In record (no journal entry) for 09 March 2018
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183.0 lb
Lost so far: 68.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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3671 kcal
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Fat: 110.95g | Prot: 169.93g | Carb: 516.46g.
Lunch: Cepêra Mostarda Amarela, Vigor Queijo Parmesão Ralado, Fugini Molho de Tomate, Filé de Frango Grelhado, Petybon Macarrão Integral Spaghetti. Snacks/Other: Leite Integral, Catchup, Requeijão, Sadia Mussarela, Sadia Hambúrguer de Carne Bovina, Pullman Pão de Forma, Bolo de Cenoura com Cobertura de Chocolate, Camponesa Leite em Pó Integral, Açaí, Bolo de Banana. more...
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losing 0.6 lb a week
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