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:-(
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120.2 lb
Lost so far: 7.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2018:
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784 kcal
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Fat: 32.75g | Prot: 54.96g | Carb: 62.09g.
Breakfast: Meandros Joghurt nach Griechischer Art, Layenberger Protein Müsli Cranberry-Pflaume, Chiquita Babybanane, Kaffee. Lunch: Kartoffelpuffer. Dinner: Gut Drei Eichen Edelgemüse in Aspik, Chiquita Babybanane, Milbona Quark Magerstufe. more...
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1855 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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gaining 7.7 lb a week
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