marriechenxxx's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
159.0 lb Lost so far: 34.2 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2012:
2316 kcal Fat: 98.10g | Prot: 91.39g | Carb: 283.31g.   Breakfast: Erdbeeren, mit Joghurt, Banane, Weizenmischbrot, Sahnepudding. Lunch: Feta, Erdbeeren, Milchreis Classic (Becher Á 200G), Tomatenmark, Kichererbsen, Gekochter Kürbis, Extra Natives Olivenöl, Basmatireis, Feta. Dinner: Fix Salat Sauce, Eisbergsalat, Olivenöl, Tomaten, Gekochtes Ei, Prosciutto Cotto. Snacks/Other: Cioccolatini Bianco Cuore. more...
2565 kcal Activities & Exercise: Roller Blading - 42 minutes, Sitting - 8 hours and 45 minutes, Shopping - 45 minutes, Resting - 4 hours and 48 minutes, Sleeping - 9 hours. more...
losing 1.5 lb a week

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