Tanyabull's Journal, 28 May 2014

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Weigh In record (no journal entry) for 28 May 2014

280.9 lb Lost so far: 0 lb. Still to go: 104.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2014:

680 kcal

Fat: 24.61g | Prot: 41.96g | Carb: 78.69g. Breakfast: Chicken Stir-Fry II, Apples, Mixed Vegetables (Frozen), Egg Omelette or Scrambled Egg, Egg Omelette or Scrambled Egg. more...

3772 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

8 Supporters Support

Comments

not sure how to change start weight as my official weight on 3Jan was 127.4kg...so just adjusting ..accordingly

08 Mar 18 by member: Tanyabull


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Tanyabull's Journal, 28 May 2014

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