mmorrow22's Journal, 26 April 2010

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Weigh In record (no journal entry) for 26 April 2010

188.0 lb Lost so far: 8.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2010:

1139 kcal

Fat: 23.43g | Prot: 65.07g | Carb: 178.24g. Breakfast: Watermelon, Cantaloupe Melons, Instant Oatmeal Weight Control - Banana Bread. Lunch: Turkey Bacon Ranch Bistro Sandwich, Blue Lagoon with Splenda Smoothie. Dinner: Instant Oatmeal Weight Control - Banana Bread. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 10.5 lb a week

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mmorrow22's Journal, 26 April 2010

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