Weigh In record (no journal entry) for 08 March 2018
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211.6 lb
Lost so far: 10.1 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1726 kcal
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Fat: 125.86g | Prot: 120.33g | Carb: 16.48g.
Lunch: Contra-filé. Dinner: Rúcula, Tomates, Lombinho de Porco, Queijo Mozzarella, Ovo Cozido, Abacate, Sadia Coração de Frango. Snacks/Other: Piracanjuba Creme de Leite Gourmet. more...
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losing 2.2 lb a week
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Amanda Pontes's weight history
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