Weigh In record (no journal entry) for 08 March 2018
|
153.8 lb
Lost so far: 18.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2018:
|
954 kcal
|
Fat: 72.41g | Prot: 44.27g | Carb: 22.18g.
Breakfast: Horizon Organic Heavy Whipping Cream, Nature's Way MCT Oil. Dinner: Daisy Sour Cream, Adams Reserve New York Extra Sharp Cheddar Cheese, Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Trader Joe's Whole Grain Crispbread, Fresh Thyme Smoked Gouda Cheese, Frigo Natural String Cheese Part Skim, Claussen Kosher Dill Pickle Halves, Kroger Fully Cooked Bacon, Radish. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Poptarte's weight history
|