Weigh In record (no journal entry) for 08 March 2018
|
108.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2018:
|
1672 kcal
|
Fat: 69.28g | Prot: 91.91g | Carb: 179.11g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Cebollas, Milanesa de Pollo al Horno, Aceite de Coco, Jugo de Pomelo Recién Exprimido, Royal Gelatina, Beldent Chicle Dietético, Jengibre, Batata, Ajo. Dinner: Muslo de Pollo (sin Comer la Piel), Peras, Chipa Y, Jengibre, Romance Yerba Mate, Royal Gelatina Manjares Light, Jugo de Pomelo Recién Exprimido, Barrita de Agus PC. Snacks/Other: Romance Yerba Mate, Té Verde, Royal Gelatina Manjares Light, Maca, Virgen Levadura de Cerveza, Barrita de Agus PC. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yacqueline1975's weight history
|