Weigh In record (no journal entry) for 08 March 2018
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252.9 lb
Lost so far: 22.9 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1307 kcal
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Fat: 50.58g | Prot: 76.13g | Carb: 133.88g.
Breakfast: Herta Finesse Putenbrust. Lunch: Hela Curry Gewürz Ketchup Delikat, Rapsöl, Ei, Gut & Günstig Party Garnelen, Frosta Grill Gemüse Pfanne. Dinner: Chia-Nussbrötchen, Viva Vital Hähnchen Kassler, Rapsöl, Zwiebeln, Kohlrabi, Bonduelle Gold Mais, Rote Paprika. Snacks/Other: Choceur Trauben Nuss Schokolade, Mangos, Nutella Nutella, Gut & Günstig Butterkeks. more...
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losing 4.1 lb a week
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