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Wow! I'm surprised.
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153.9 lb
Lost so far: 11.1 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2012:
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1177 kcal
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Fat: 33.39g | Prot: 51.60g | Carb: 186.51g.
Breakfast: Blueberries, Special K, Milk (Nonfat), 100% Whole Wheat Bread. Lunch: Premium Ice Cream Cake. Dinner: Sliced Baby Portobello Mushrooms, Brown Rice, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Chipotle Black Bean Burger, Green String Beans. Snacks/Other: Special Dark Chocolate Kisses, Fruit Smoothie Drink. more...
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2963 kcal
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Activities & Exercise:
Lifetime Workout - 1 hour, Standing - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 3 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 9.1 lb a week
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