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fml
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156.5 lb
Lost so far: 8.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2012:
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988 kcal
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Fat: 19.48g | Prot: 63.07g | Carb: 150.46g.
Lunch: Total 0% Greek Yogurt, Boil-in-Bag Enriched Long Grain Rice, Blueberries, Chipotle Black Bean Burger. Dinner: Stuffed Shells, High Protein Nutritional Energy Drink. Snacks/Other: Green Tea, Crisp'n Crunch Cinnamon Bar. more...
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2261 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Standing - 4 hours, Dance (fast step, aerobic) - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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