Weigh In record (no journal entry) for 08 March 2018
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187.4 lb
Lost so far: 19.2 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1015 kcal
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Fat: 35.78g | Prot: 29.42g | Carb: 146.32g.
Breakfast: Bjorg Céréales Croustillants Chocolat Bio. Lunch: Chou-Fleur, Panais, Pomme de Terre, Brocoli, Bjorg Soja Cuisine Fluide, Ermitage Fromage Tartiflette. Dinner: Bjorg Soja Cuisine, Monique Ranou Jambon Supérieur -25% de Sel, Ermitage Fromage Tartiflette , Pomme de Terre. Snacks/Other: Bjorg Lunettes à la Fraise Bio. more...
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losing 1.9 lb a week
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