Weigh In record (no journal entry) for 08 March 2018
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193.3 lb
Lost so far: 0.9 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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392 kcal
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Fat: 6.27g | Prot: 31.90g | Carb: 56.04g.
Breakfast: Яблоко, Мёд, Добродия Хлопья Овсяные. Lunch: Куриное Филе, Смешанные Овощи (Замороженные). Dinner: Зеленый Листовой Салат, Морской Окунь. more...
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losing 2.3 lb a week
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Sasha Gonchar 's weight history
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