Weigh In record (no journal entry) for 08 March 2018
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134.3 lb
Lost so far: 47.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1571 kcal
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Fat: 74.19g | Prot: 103.38g | Carb: 117.74g.
Breakfast: Mandarijn, Bifi Turkey, Jumbo Muesli 4 Granen, Bifi Bifi, AH Olijfolie Traditioneel, Vivera Kaasschnitzel, AH Kipfilet Reepjes, Jumbo Salade Blokjes Witte Kaas, Gekookt Ei, AH Gemengde Sla Melange, Mandarijn, AH Blauwe Bessen en Frambozen (Diepvries), Arla Skyr Naturel. more...
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steady weight
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