Weigh In record (no journal entry) for 15 June 2012
|
175.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2012:
|
1558 kcal
|
Fat: 75.67g | Prot: 51.00g | Carb: 86.82g.
Breakfast: imitation crab, dark chocolate chips. Dinner: hash brown, blue cheese dressing, salad, coleslaw, cod. Snacks/Other: vodka, pinot noir. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
onawahsk's weight history
|