Weigh In record (no journal entry) for 08 March 2018
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123.0 lb
Lost so far: 0.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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377 kcal
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Fat: 20.49g | Prot: 22.17g | Carb: 27.39g.
Breakfast: Vegemite Vegemite, Helga's Soy & Linseed, Перекресток Инжир Свежий, Приготовленный Яичный Белок, Авокадо Авокадо, Швейцарский Сыр. more...
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losing 1.5 lb a week
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