Weigh In record (no journal entry) for 07 March 2018
|
179.5 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2018:
|
1107 kcal
|
Fat: 56.30g | Prot: 51.49g | Carb: 104.86g.
Lunch: Calabaza, Berenjena Cocida, Ensalada de Atún con Queso, Palta, Jugo de Papaya, Huevo Duro. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jzarate's weight history
|