NateMoore's Journal, 15 June 2012

262.0 lb Lost so far: 3.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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2795 kcal

Fat: 125.66g | Prot: 84.96g | Carb: 332.81g.   Breakfast: Sugared or Glazed Doughnuts, Regular Coffee. Lunch: Diet Coke (Can), Chow Mein, Orange Chicken, Fried Rice, Beef with Broccoli. Snacks/Other: GLACEAU SMART WATER. more...

2932 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...