Weigh In record (no journal entry) for 07 March 2018
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210.5 lb
Lost so far: 4.9 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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850 kcal
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Fat: 17.25g | Prot: 39.62g | Carb: 138.27g.
Breakfast: Muesli (Fruits Secs et Noix), Jafaden 100% Pur Jus d'orange. Lunch: Banane, Spaghetti, Findus Poisson Pané. Dinner: Jockey Fromage Blanc Onctueux et Doux, Salade Verte, Marque Repère Blanc de Poulet, Findus Pommes Grenaille. more...
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losing 34.0 lb a week
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