Weigh In record (no journal entry) for 07 March 2018
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172.0 lb
Lost so far: 4.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1483 kcal
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Fat: 79.56g | Prot: 41.53g | Carb: 129.06g.
Breakfast: Mascarpone. Lunch: Bonarea Cacahuetes Fritos con Sal, Eroski Baguette, Azucarera Azúcar Blanco, Leche (Leche Entera), Brüggen Copos de Avena. Dinner: ElPozo Mortadela de Pavo. more...
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losing 7.7 lb a week
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de nada's weight history
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