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Progress 🙌
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319.4 lb
Lost so far: 25.6 lb.
Still to go: 124.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2018:
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1134 kcal
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Fat: 44.72g | Prot: 97.23g | Carb: 85.19g.
Breakfast: Frigo Natural String Cheese Part Skim. Lunch: McDonald's French Fries (Medium), McDonald's Artisan Grilled Chicken Sandwich (No Bun). Dinner: 4C Bread Crumbs Plain, Market Pantry Deli Swiss Cheese Slices, Kirkland Signature Boneless Skinless Chicken Tenderloins, Deli Sliced Ham. Snacks/Other: Girl Scout Cookies Thin Mints, Frozen Fruit and Juice Bars. more...
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losing 5.0 lb a week
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