Weigh In record (no journal entry) for 15 June 2012
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175.5 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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375 kcal
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Fat: 4.53g | Prot: 11.91g | Carb: 74.24g.
Breakfast: Orange Juice, Whole Wheat Bread, Multigrain Bread. more...
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losing 4.3 lb a week
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fwehus's weight history
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