Weigh In record (no journal entry) for 07 March 2018
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98.5 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1848 kcal
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Fat: 41.57g | Prot: 41.79g | Carb: 338.65g.
Breakfast: 찐고구마, 귤, 해태 계란과자 (45g), 감, 딸기. Lunch: 된장, 소불고기, 무, 양파, 삶은 계란. Dinner: 해태 계란과자 (45g). Snacks/Other: 녹차. more...
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gaining 1.5 lb a week
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