Weigh In record (no journal entry) for 15 June 2012
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126.0 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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1326 kcal
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Fat: 62.90g | Prot: 58.29g | Carb: 131.10g.
Breakfast: Cooked Spinach (from Frozen, Fat Not Added in Cooking), Coffee (Brewed From Grounds). Lunch: Oyster Crackers, New England Clam Chowder (with Milk). Dinner: Pinot Gris (Grigio) Wine, Aoli Garlic Mustard Sauce, Crinkle Fries, Roast Beef. Snacks/Other: Nacho Cheese Tortilla Chips, Chocolate Chip Cookie. more...
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losing 5.6 lb a week
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peithecelt's weight history
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