Weigh In record (no journal entry) for 15 June 2012
|
210.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2012:
|
1944 kcal
|
Fat: 57.49g | Prot: 128.30g | Carb: 222.43g.
Lunch: Stir Fry Sesame Chicken, White Rice. Dinner: Boneless Skinless Chicken Breast. Snacks/Other: Milk Chocolate, Large Marshmallows, Graham Crackers, Buttered Popcorn Popped in Oil. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mmorrow22's weight history
|